How Many Weird Diet Scams Are Out There?
Waaaaayyy Too Many. Save Your Time and Your Money.
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Every year Americans spend an average of $177 dollars on weight loss products. Some overweight people spend considerably more, routinely forking out thousands of dollars on new diets. They lose bucks instead of body fat and end up the same size, but with a much thinner wallet.
It doesn’t have to be like that. You can lose weight cheaply...the last thing a diet should be is a financial strain. Like any major industry, the weight loss world is littered with companies that are in “it” for the wrong reasons: they don’t really care about helping you, just taking your money. Proven diet plans and guides do incur costs, but extra expenses and fees should be kept to a minimum.
Our goal is the same as yours... to help you lose weight, effectively and inexpensively. While you’re planning your trip down Weight Loss Lane, please avoid the products and programs below. While they’re not helping you, they’re helping themselves to your money!
Expensive Pre-packaged Food Diets
Pay now, pay later. With Weight Watchers, Jenny Craig and Nutrisystem, get ready to pay, and then pay more, and keep paying, for better or worse, till death do you part. These companies are household names, because you are practically married to them!
They sell specific food diets that usually require you purchase a percentage of your daily meals from the company providing you with your plan...not to mention, okay, we’ll mention it...at outrageous prices.
Start-up fees are typically around $300 and then food expenses are a minimum of $70 per week. That’s over $580 for your first month alone!
With these “continuation programs,” their plan is to make the most money with the least amount of effort once they have you hooked. They get their foot in your door, then bet the bank you’ll forget about the continuation and keep on paying them even though you aren’t using or following through with their actual diet plan.
Avoid companies with these “continuation programs” unless it’s a weight loss plan for your bank account.
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Weird Hollywood Diets
Too fast, too unhealthy, too far-out! If you’ve read a magazine or watched TV lately, you’ve probably seen a few of the 100s of unhealthy, Hollywood type diets spurting out of the Land of the Rich and Impatient.
“Lose 10 lbs in a week!” “Lose 10 lbs in 10 minutes!” “Lose your mind while trying to look like your favorite movie star!”
Quick? Maybe. Sustainable weight loss programs? No way. Sure, you might lose weight quickly, but you could do the same by taking part in a 48-hour famine, which is what many top models do regularly at home, while attached to a liposuction machine run by their personal trainers. Of course you’ll lose weight if you don’t eat, but it’s not only horrible for your body, your brain needs food to function. (Many top models do not actually have a brain, so it’s not a problem for them.) No food and you’ll be very moody, depressed and want to do grim things with your kitchen knife since you can’t use it to prepare food.
A few of the real far-out diets that are too-far-out-there:
- Grapefruit Diet (Sorry, too hard to carry enough of them in my purse.)
- Cookie Diet (Are the cookies made from whole wheat and amphetamines?)
- Hot Dog Diet (Soon you’ll look like a hot dog.)
Much of the weight you lose comes back the very first day you start eating “normal” again. These diets give you a false sense of hope and are highly toxic to your body. But hey, if you only want temporary results, and have to squeeze into your slinky Armani dress for the Oscars tonight, please try them all.
Have fun in the emergency room.
Visit the best sustainable weight loss diet today!
Magic Diet Pills
A large number of large Americans just say “yes” to drugs. They resort to weight loss pills to shed pounds and dollars. Many pills simply drain the necessary fluid content in your body so you only feel thin. The unnecessary body fats are still there, so this is not a proper road to the weight loss goal you’re undoubtedly attempting to achieve.
Hmmm. Starve yourself? Some pills curb your hunger so your cravings automatically disappear. Is altering your mind so you starve your body a reasonable, healthy program? We don’t think so. But you may feel differently. While everyone else is eating and socializing and enjoying life at the table, you may be the one who’s starving, but saying, “I’m trying to get back down to my original weight: 6 pounds, 11 ounces.”
The pills cost an arm and a leg. Of course, you will weigh less without one arm and one leg. You’re looking at $60 per month for pills, in the $100s for the more expensive ones with genuine, pixie dust, diet magic imported from Never Never Land. (Perhaps you can defray costs by selling a few of your extra pills at a premium to your friends or next to the school playground.)
How about “natural” pills? Natural weight loss pills typically contain ingredients found in the foods you already eat. Some contain caffeine as the main ingredient, a plant-based alkaloid that stimulates the nervous system, curbs hunger and increases energy. Duh! How about a cup of coffee?
Just say “no” to diet pills.
Lose as much weight as you want for under $60!
Absolute Ab Scams
Seeing is believing. We actually saw an advertisement that said the latest and greatest ab machine will help you “lose 50 lbs in 10 days.” (If you believe that, we also have some malaria-free swampland in Africa that we’d like to sell you.)
There are 100s of ab programs, ab aerobics, ab loungers, ab twisters, ab blasters, ab rockers and rollers: absolutely absurd appliances inspired by tools of torture in Medieval dungeons.
Ab-stract Fact: Having a low-body-fat-to-muscle ratio can make you look fit.
Ab-solute Reality: You can build your abdominal muscles with some of these machines, but building abs, very small muscles, will not do anything with the fat that covers up your abs, those aforementioned very, small muscles.
Next time you hear “have amazing abs in 30 days,” remember what you read here and the malaria-free swampland in Africa. Unless you have a healthy diet and eat the “right” foods and do the “right” exercise, you will not have the trim stomach you have always wanted.
Abandon the abyss of abnormal and absurd abdominal aberrations!
Learn about the most well-balanced diet plan online!
The Bottom Line Below These Four Far-out Fads
Weight loss is not fashion, pressure, pills or rocket science. Anyone can lose weight if they have access to a proper diet that emphasizes healthy eating and exercise. You can lose weight starting today, right now, check it out, just do it. Why wait to lose weight?
Visit STRIP THAT FAT...a common sense combination of diet and exercise!
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